Ayurveda is a 5,000 year-old system and still thriving today. Why? It works!

If you’re already a student of Ayurveda, you know first-hand how this profound health science improves your life. But for those of us just starting to crack its surface and contemplating diving deeper into study, the ancient wisdom might seem vast & intimidating.

You may be wondering – what does it accomplish? What makes it special?

Here are some of the reasons

1. A health system born from Nature

With an Ayurvedic approach, there’s no guessing games when it comes to ethos and philosophy – you know your approach to health is rooted in Nature’s elements and principles, and your solutions will help you to better align with Nature. Ayurveda translates to “the science” (or wisdom, knowledge) of “life” – and this applies to all the life, as we know it, in our Universe.

2. Finally – a broad roadmap to sustainable living

When we align ourselves with Nature, we develop an innate sense of what is sustainable. “Sustainable” is a buzzword we’ve all heard by now, but what does it really mean? According to Ayurveda, anything that taxes the system – that counters the support of life – is unsustainable. We don’t strive for perfection in Ayurveda (for that can cause more stress!), but we do learn to evolve our daily lifestyles and orient ourselves towards the choices which best support all aspects of our lives – physical, mental, emotional health. The result is lasting solutions instead of short term, quick fixes.