Ayurveda and How It’s Changed Our Lives

Ayurveda and How It’s Changed Our Lives

Ayurveda is a 5,000 year-old system and still thriving today. Why? It works! If you’re already a student of Ayurveda, you know first-hand how this profound health science improves your life. But for those of us just starting to crack its surface and contemplating diving deeper into study, the ancient wisdom might seem vast &

How To Practice Ayurveda in Your Everyday Life

How To Practice Ayurveda in Your Everyday Life

Ayurveda is an ancient science of life since time immemorial. Ayurveda, apart from providing various therapeutic measures for diseases, emphasizes on maintenance, promotion of health and prevention of diseases through diet and lifestyle regimens. As per Ayurveda, life is sustained by a tripoid of mental, physical and spiritual factors constituted by body (Sharir), senses (Indriyas),

What is Ayurveda and How Does it Work?

What is Ayurveda and How Does it Work?

An ayurvedic therapy is a natural form of medicine that has originated in the Indian subcontinent. The word “ayurveda” comes from Sanskrit words which means “knowledge of life.” Ayurveda is practiced primarily in India, where it is the traditional system of medicine. Ayurvedic treatments are based on the idea that our health can be achieved